National Fitness Day, took place on Wednesday 20 September, and was to encouraged the nation to celebrate the fun of fitness and physical activity across the UK. It also aims to raise awareness of being physically active for overall health and wellbeing. Whilst many people love nothing more than heading out into the glorious hills […] Dumfries & Galloway News …

UK leading the humanitarian response by donating over two million medical items to Ukraine including vital medicines, wound packs, and intensive care equipment More than two million items of medical supplies have been given to Ukraine by the UK to help the country cope with the medical emergency caused by the Russian invasion. Items including […] Dumfries & Galloway News …