National Fitness Day, took place on Wednesday 20 September, and was to encouraged the nation to celebrate the fun of fitness and physical activity across the UK. It also aims to raise awareness of being physically active for overall health and wellbeing. Whilst many people love nothing more than heading out into the glorious hills […] Dumfries & Galloway News …

The South of Scotland has joined a prestigious list of world-leading cycling destinations after being awarded a UCI Bike Region Label. The South is the first region in Scotland to be awarded the label by cycling’s world governing body, the Union Cycliste Internationale (UCI). The label recognises a city or region’s commitment to both Elite […] Dumfries & Galloway News …